Headaches every day - causes, symptoms and treatment

Daily headaches can affect your entire everyday life. So you recognize the causes, what you can do yourself - and when it's time to see a doctor.

3 min read

Knee pain - common causes and what you can do at home

Knee pain is common in both young and old. This is how you recognize the causes, what you can do at home - and when you should see a doctor.

3 min read

Back pain - what can you do at home and when should you seek care?

Back pain is one of the most common complaints in adults. This is how you relieve the pain at home, when it goes away on its own - and when you should contact a doctor.

3 min read

Pain in the body - complete guide to causes & treatment

A complete guide to pain in the body - causes, symptoms, self-care and when it's time to see a doctor. Private specialist clinic in Mölndal, near Gothenburg.

3 min read

Anxiety and worry - symptoms, causes and effective treatment

Anxiety is one of the most common mental health problems in Sweden. Physical symptoms such as palpitations, headaches and stomach upsets are often misinterpreted as physical illness.

6 min read

Shoulder pain - causes, treatment and when to seek help

Shoulder pain when you lift your arm or sleep on your side? Shoulder pain is one of the most common complaints among office workers and people over 50 - and often easy to treat.

8 min read

Ergonomics at work – correct working position at a desk, mobile and standing

Poor ergonomics is the most common cause of neck pain, back pain, headaches and mouse arm among Swedes. This is how you set up the workplace correctly.

5 min read

Fibromyalgia - symptoms, causes and treatment of widespread pain

Fibromyalgia affects around 2-4% of the population - mainly women. That's how you recognize the symptoms, that's how the diagnosis is made and that's how you get effective treatment.

5 min read

Foot pain and heel spurs - causes, treatment and when to seek help

Foot pain and heel spurs are common but often misunderstood conditions. An accurate diagnosis is essential for effective treatment.

6 min read

Headaches and migraines - causes, treatment and when to seek help

Almost one in ten adults have migraines, and even more suffer from tension headaches. That's how you recognize different types - and so you get the right help in time.

8 min read

Headaches every day - causes, treatment and when to seek care

Having a headache every day can be both frustrating and worrying. Here we go through common causes, what you can do yourself, and when it is time to contact a doctor.

5 min read

Nerve pain (neuropathic pain) - causes, symptoms and treatment

Nerve pain feels different from regular muscle pain – burning, stabbing, shooting. That's how you recognize it, and that's how it's treated effectively.

6 min read

Pain in the body for no reason - causes, symptoms and treatment

Many people experience pain in muscles and joints without knowing why. So you recognize the causes, what you can do yourself - and when it's time to see a doctor.

3 min read

Whiplash - symptoms, treatment and rehabilitation

Whiplash is one of the most common injuries after traffic accidents in Sweden. Correct assessment and early rehab are essential for full recovery.

5 min read

Pain and pain management - the complete guide

The complete guide to pain - from acute pain to chronic pain. Learn the types, causes, treatments and when a specialist is needed. Written by our doctors.

9 min read

Sleep problems and lack of sleep - causes, consequences and treatment

Almost every third Swede has sleep problems. Lack of sleep affects everything – from pain threshold and concentration to cardiovascular health. That's how you get your sleep back.

4 min read

Stress - symptoms, causes and treatment of stress-related disorders

Prolonged stress is one of the most common causes of headaches, muscle aches, sleep problems and exhaustion. That's how you recognize the signs - and then you get the right help in time.

6 min read

Tennis elbow, golfer's elbow and mouse arm - causes and treatment

Tennis elbow, golfer's elbow and mouse arm are common among athletes and office workers alike. Early correct treatment shortens healing dramatically.

5 min read

Burnout and exhaustion syndrome - symptoms, causes and recovery

Fatigue syndrome affects more and more Swedes - especially women between 30 and 55. That's how you recognize the signs in time - and that's how you come back.

5 min read

Osteoarthritis – symptoms, treatment and life with joint wear and tear

Almost every fourth Swede over 45 lives with osteoarthritis. It is one of the most common causes of pain and stiffness – but also one of the most treatable.

8 min read

Herniated disc - symptoms, treatment and when to see a specialist

Sharp pain in the back that radiates down the leg? It could be a herniated disc. But most cases heal without surgery - here's how you get the right help in time.

7 min read

Hip pain - causes, treatment and when to see an orthopedist

Pain in the hip when you walk, get up or sleep? Hip pain is common after 50 – and often easy to treat if you get the right help in time.

8 min read

Sciatica - symptoms, causes and effective treatment of sciatica pain

Burning pain from the lower back down the leg? It is classic for sciatica. This is how you recognize sciatica pain - and then you get the right help.

8 min read

Knee pain - causes, treatment and when you should see an orthopedist

Knee pain when you climb stairs, get up or exercise? Knee pain is one of the most common reasons for a visit to the doctor - and one of the most treatable.

7 min read

Chronic pain - causes, treatment and when you should see a specialist

Almost every fourth adult in Sweden lives with some form of long-term or chronic pain. That's how you recognize it - and then you get the right help.

7 min read

Neck pain - causes, treatment and when to seek help

Stiff neck, headache or radiating pain down the arm? This is how you recognize different types of neck pain - and how to get the right help in time.

8 min read

Back pain - causes, treatment and when you should seek help

Eight out of ten Swedes experience back pain at some point in their lives. This is how you recognize different types of back pain - and how you know when it's time to seek help.

7 min read

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